Task 4!!! Gear Up!!

 

Ok so Round 1 I started doing the Beginner program and was doing a combination of the at home indoors program and Gym classes.

This Round I will be doing the Gym Machines, Bootcamp twice a week for the first 2 weeks (hopefully they re-run the bootcamp nearly straight away so I can do it again throughout the whole round), and some DVD’s and Wii fit as well

Based on the end of Round 1 I should be starting off doing the intermediate program.

I am going to step it up this round and I am aiming to burn 600 calories or more per session.

A bit of a confession I only did 2 SSS’s throughout Round 1 I was still only burning around 500 calories on a Saturday. I will be doing EVERY SSS in round 2 and not make any excuses to get out of it!!!

xxx
Danni